Course of 8 lessons - Ayurveda Ahara Chikitsa – Food as medicine
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£150.00
£127.50
£127.50
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The course comprises of eight lessons together with a comprehensive manual and includes:
- You will be shown how to work out your Doshic type and how to design a diet specifically for yourself
- The six tastes of sweet, sour, salt, pungent, bitter and astringent will be identified and which tastes suit each Dosha
- All aspects of absorption, assimilation and elimination will be investigated
- Psychological factors as it relates to food
- How meals can be adapted to the time of the year and time of life
- Important Ayurvedic recipes