Course of 8 lessons - Ayurveda Ahara Chikitsa – Food as medicine
SKU:
£250.00
£150.00
£150.00
On Sale
per item
The course comprises of eight lessons together with a comprehensive manual and includes:
- You will be shown how to work out your Doshic type and how to design a diet specifically for yourself
- The six tastes of sweet, sour, salt, pungent, bitter and astringent will be identified and which tastes suit each Dosha
- All aspects of absorption, assimilation and elimination will be investigated
- Psychological factors as it relates to food
- How meals can be adapted to the time of the year and time of life
- Important Ayurvedic recipes